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Peace Meditation anxiety relief art and wellness bedtime meditation calm mind deep relaxation emotional wellness guided meditation guided visualization healing meditation inner peace meditation for anxiety meditation for beginners meditation for stress mental health mindfulness mindfulness practice morning meditation peace of mind reiki meditation relaxation self-care self-love soothing meditation spiritual healing stress management stress relief wellness Mar 17, 2025

Find Your Inner Peace: A Guided Meditation for Calm & Stillness 🌿✨

Hey there, beautiful soul! 💖 Do you ever feel like the world is moving too fast, and stress is piling up on your shoulders? You’re not alone. Life throws so much at us—work stress, family challenges, financial worries, and unexpecte...

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#FridayFinds February 23 #fridayfinds acrylic painting class acrylic painting course acrylic paints art and wellness art creation art materials art supplies art tools artistic inspiration artistic journey artistic outlet artistic picks barbara burns barbara lynn burns creativity facebook healthy finds holistic living inspired wellness mindbodysoul mindfulness painting class painting on rocks painting rocks painting with acrylics rock painting self care through art soulful rocks stress relief wellness community Feb 23, 2024

 

Unleashing Creativity and Nurturing Wellness: Art & Soul Insider Creation Time

Introduction:

Welcome to the heart of creativity and mindfulness – Art & Soul Insider Creation Time! Every Tuesday and Saturday at 10 am (MST), a unique and rejuvenating experience awaits you in the realm of art an...

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#FridayFinds February 16 #fridayfinds art heals art lessons art lessons online art materials art supplies art tools artistic outlet change your thoughts creativity healthy finds holistic living inspired wellness limiting beliefs mind body soul mindbodysoul more art less stress positive thoughts self care through art selfcare through art stress relief wellness community Feb 16, 2024

 

Embrace Positivity: Transform Your Life with the Power of Positive Thoughts

Introduction:

Happy #FridayFinds! Today's discovery in the realm of wellness is a simple yet transformative practice: changing your thoughts. Our minds have an incredible influence on our well-being, and by consciousl...

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#FridayFinds February 2 #fridayfinds annual artistic outlet creative escape holistic living inspired wellness mind body soul new year self care stress relief wellness community work your light by rebecca campbell Feb 02, 2024

 

Embracing the Light Within: A Journey with Rebecca Campbell's "Work Your Light"


Introduction:

Happy Friday, dear readers! As we step into the weekend, I am thrilled to share this week's #FridayFinds that has undoubtedly sparked a transformative flame within my soul. Today's discovery takes ...

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#FridayFinds January 26 #fridayfinds #pomodorapower abstract painting acrylic painting class acrylic painting course art tools creativity healthy finds holistic living inspired wellness life tools mindbodysoul paint painting painting class painting on rocks painting rocks painting with acrylics portable paintbrush rock painting selfcare through art stress relief tips for painting for beginners wellness community Jan 26, 2024

 

Unleash Your Productivity: The Power of Pomodoro Technique in Time Management

Happy Friday, dear readers! As we embrace the end of the week, it's time for another edition of #FridayFinds. Today, I am excited to share a game-changing discovery in the realm of wellness and productivity: the Pomodo...

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#FridayFinds December 22 #fridayfinds acrylic painting class acrylic painting course acrylic paints art materials art supplies art tools artistic community artistic discovery artistic essentials artistic expression artistic haven artistic inspiration artistic journey artistic outlet artistic picks artistic treasures creative escape creativity mindbodysoul painting class painting on rocks painting rocks painting with acrylics rock painting self care through art stress relief women artists Dec 22, 2023

Unveiling #FridayFinds: The Art of Gift-Giving in Sets

Introduction:

Welcome back to another exciting edition of #FridayFinds, where we uncover hidden gems in the vast realms of art and wellness. Today, our focus is on the art world, and we've stumbled upon a treasure trove that not only elevate...

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#FridayFinds December 15 #fridayfinds acrylic painting class acrylic painting course acrylic paints art materials art supplies art tools artistic community artistic discovery artistic escape artistic essentials artistic expression artistic haven artistic inspiration artistic journey artistic outlet artistic picks artistic treasures creativity painting painting class painting on rocks painting rocks painting with acrylics portable paintbrush rock painting selfcare through art soulful rocks stress relief women artists Dec 15, 2023

Embracing Wellness: Unveiling the Healing Mantra Deck by Matt Kahn

Introduction:

Welcome back to another edition of #FridayFinds, where each week I unearth treasures that I believe will captivate and enrich the lives of my cherished clients. This Friday's discovery takes us on a journey into th...

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Are you Ready to Finally Start Painting?

The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a

  • checklist of supplies needed,
  • a list of colours to make all the colours of the world and more!

This is your first step in learning about acrylics. The sooner you start, the sooner you paint!

I want this Guide!