Barbara Lynn Burns: Art & Soul Insider

visual of front page of pdf og Creative Calm program by Barbara Lynn Burns

Minutes a Day 7-day art program art and affirmation reset art and mindfulness art for mental health beginner-friendly art calming art experience creative calm creative self-care creative wellness daily art practice emotional reset grounding through creativity healing art journey mindful art nervous system reset no art skills needed self-care through art stress relief wellness through creativity Jul 31, 2025

Hey, guess what? I have something super exciting to share with you 🤩

My new program is now available! It’s called Creative Calm: 7-Day Art & Affirmation Reset.

This program will:

👉 Reset Your Nervous System in Just Minutes a Day
Gentle art invitations, soothing affirmations, and mindful pauses h...

Are you Ready to Finally Start Painting?

The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a

checklist of supplies needed,
a list of colours to make all the colours of the world and more!

This is your first step in learning about acrylics. The sooner you start, the sooner you paint!

I want this Guide!

Author

Beginner's Guide to Acrylics

Are you Ready to Finally Start Painting?

Get your "Beginner's Guide to Acrylics"

Sign up for Art & Soul Insider