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Peace Meditation anxiety relief art and wellness bedtime meditation calm mind deep relaxation emotional wellness guided meditation guided visualization healing meditation inner peace meditation for anxiety meditation for beginners meditation for stress mental health mindfulness mindfulness practice morning meditation peace of mind reiki meditation relaxation self-care self-love soothing meditation spiritual healing stress management stress relief wellness Mar 17, 2025

Find Your Inner Peace: A Guided Meditation for Calm & Stillness 🌿✨

Hey there, beautiful soul! 💖 Do you ever feel like the world is moving too fast, and stress is piling up on your shoulders? You’re not alone. Life throws so much at us—work stress, family challenges, financial worries, and unexpecte...

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Neurographic Art art & soul insider art & soul insider creation art for relaxation art for wellness mindfulness nerve art neurographic art problem solving relaxation youtube channel youtube launch youtube video Jun 16, 2024

 

Discover the Magic of Neurographic Art: Relaxation, Mindfulness, and Problem-Solving

Hello, lovely creatives!

I'm thrilled to announce our upcoming YouTube video (Monday, June 17th, 2024), where we'll dive into the world of Neurographic Art. This unique art form is not only visually stunning bu...

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10 ways to Attract More Peace Into Your Life art and wellness balance emotionalwellbeing gratitude happiness healthyliving healthymindset innerpeace mentalhealth mindfulliving mindfulness more peace in your life nature personalgrowth positivity selfcare selfimprovement simplicity stressrelief tranquility waystopeace wellness May 16, 2024

10 Ways to Attract More Peace Into Your Life

In today's fast-paced world, finding peace amidst the chaos can seem like an elusive dream. However, cultivating peace in your life is not only possible but essential for your overall well-being. From practicing mindfulness to nurturing positive relati...

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#FridayFinds February 23 #fridayfinds acrylic painting class acrylic painting course acrylic paints art and wellness art creation art materials art supplies art tools artistic inspiration artistic journey artistic outlet artistic picks barbara burns barbara lynn burns creativity facebook healthy finds holistic living inspired wellness mindbodysoul mindfulness painting class painting on rocks painting rocks painting with acrylics rock painting self care through art soulful rocks stress relief wellness community Feb 23, 2024

 

Unleashing Creativity and Nurturing Wellness: Art & Soul Insider Creation Time

Introduction:

Welcome to the heart of creativity and mindfulness – Art & Soul Insider Creation Time! Every Tuesday and Saturday at 10 am (MST), a unique and rejuvenating experience awaits you in the realm of art an...

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Are you Ready to Finally Start Painting?

The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a

  • checklist of supplies needed,
  • a list of colours to make all the colours of the world and more!

This is your first step in learning about acrylics. The sooner you start, the sooner you paint!

I want this Guide!