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Peace Meditation anxiety relief art and wellness bedtime meditation calm mind deep relaxation emotional wellness guided meditation guided visualization healing meditation inner peace meditation for anxiety meditation for beginners meditation for stress mental health mindfulness mindfulness practice morning meditation peace of mind reiki meditation relaxation self-care self-love soothing meditation spiritual healing stress management stress relief wellness Mar 17, 2025

Find Your Inner Peace: A Guided Meditation for Calm & Stillness 🌿✨

Hey there, beautiful soul! 💖 Do you ever feel like the world is moving too fast, and stress is piling up on your shoulders? You’re not alone. Life throws so much at us—work stress, family challenges, financial worries, and unexpecte...

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Teal background; with words: strategies on how to get out of a creative rut
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I'm now on Pinterest! Well, I've been on Pinterest for many years, but I wasn't 'on' it for some time. Now I have returned and I want to share with it all I have done in my art and wellness business. I have some old boards, but now I want to create some new worlds! The first board is about my Art & ...

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#WednesdayWins January 31 #wednesdaywins abstract painting acrylic painting class acrylic painting course acrylic paints art and wellness artfulgratitude artfuljoy artfulmindset artistic well-being business computer programs countyourblessings creativebliss creativecalm creativerecharge expressivesoul gratitude gratitudeglow healingart heartfeltartistry inspiredlife internet joyfulbrushstrokes joyfuljourney mindfulcreativity online learning painting on rocks painting rocks painting with acrylics personal growth rock painting self-care soulfulexpression spirituality stressfreecanvas thankfulheart tips for painting for beginners wednesdaycanvas wednesdaywellbeing wellnesswednesday Jan 31, 2024

Embracing the Joy of #WednesdayWins: A Grateful Journey into the World of Online Learning

Introduction:

Welcome to another edition of #WednesdayWins, a day dedicated to expressing gratitude and celebrating the positive aspects of life. Today, my heart overflows with appreciation for the abundanc...

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Barbara Lynn Burns

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Barbara Lynn Burns writes about her art classes, life, her cancer journey, her ArtWork & Words, as well as her newsletter called "Art & Soul Insider."

Beginner's Guide to Acrylics 

Detailed guide that will give you all the information that you need to start painting with acrylic paints. Gain confidence with acrylic paints.

 

Yes, I want the Guide!

Are you Ready to Finally Start Painting?

The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a

  • checklist of supplies needed,
  • a list of colours to make all the colours of the world and more!

This is your first step in learning about acrylics. The sooner you start, the sooner you paint!

I want this Guide!