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5 Business Lessons art and wellness art heals art journaling art therapy invitation chronic illness support community healing creative community gentle art practices grief healing more art less stress ripple effect studio self-care through art wellness through art women over 40 women’s empowerment Oct 26, 2025

5 Lessons I’ve Learned Running My Wellness Through Art Business

When I first stepped into building my Wellness Through Art business, I thought it would be about sharing my art projects and teaching techniques. But over time, I’ve realized it’s about something much deeper: connection, healing, and...

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No YouTube Video Last Week art and wellness art heals art journaling burnout recovery creative calm guided meditation mindful creativity self-care stress relief women over 40 Jul 12, 2025

Dear Art & Soul Insider,

This week was supposed to be my vacation. A time to rest, recharge, and maybe even get my hands into the soil and pull a few weeds from my mailbox garden. But instead? I’ve spent every day — from early morning to late evening — in front of my computer, deep in a battle wi...

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Are you Ready to Finally Start Painting?

The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a

  • checklist of supplies needed,
  • a list of colours to make all the colours of the world and more!

This is your first step in learning about acrylics. The sooner you start, the sooner you paint!

I want this Guide!