We use cookies to create a smoother, more supportive space for you here. By continuing, you’re okay with that.
5 Business Lessons art and wellness art heals art journaling art therapy invitation chronic illness support community healing creative community gentle art practices grief healing more art less stress ripple effect studio self-care through art wellness through art women over 40 women’s empowerment Oct 26, 2025

5 Lessons I’ve Learned Running My Wellness Through Art Business

When I first stepped into building my Wellness Through Art business, I thought it would be about sharing my art projects and teaching techniques. But over time, I’ve realized it’s about something much deeper: connection, healing, and...

Continue Reading...
Kandinsky Inspired Flowers Part 2 art and wellness art for busy women art teacher tips art therapy at home beginner flower painting creative self care easy gouache flowers gouache layering tips gouache painting for beginners gouache techniques kandinsky inspired art mindful art tutorial mindful painting session painting for relaxation relaxing art for women soulful art projects stress relief painting wellness through art women’s creative wellness Jun 03, 2025

Find Creative Calm with Kandinsky-Inspired Flowers Using Gouache (Part 2)

Are you a busy woman craving a creative escape? You’re not alone. In a world full of deadlines and distractions, making time for creativity can be a powerful way to reconnect with yourself. That’s exactly what we’re doing i...

Continue Reading...
Mixed Media Mini's Part 2 acrylic pen art art and soul insider art and wellness art for healing art heals art teacher tips art techniques for beginners beginner mixed media creative journaling easy mixed media techniques expressive art gel pen art healing through creativity inking techniques mental health and art mindfulness through art mixed media art more art less stress stress relief through art therapeutic art watercolor journal wellness through art Mar 02, 2025

Mixed Media Mini’s - Part 2: Inking, Gel Pens & Healing Through Art

🎨 Bringing Art & Wellness Together

Welcome back, Art & Soul Insiders! If you love learning fun, creative techniques while also exploring the healing power of art, then you're in the right place. Today, I’m diving into Part 2 of ...

Continue Reading...

Are you Ready to Finally Start Painting?

The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a

  • checklist of supplies needed,
  • a list of colours to make all the colours of the world and more!

This is your first step in learning about acrylics. The sooner you start, the sooner you paint!

I want this Guide!