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Finding Light in Overwhelm art and soul insider authenticity barbara lynn burns burnout danielle laporte emotional healing emotional wellness faith finding light gratitude healing journey mindfulness overwhelm self-compassion spiritual growth white hot truth Jul 23, 2025

Ā When the situation overwhelms, let your love take over. Look for it. Look for the light with more intensity than ever in all the density and confusion that's swirling on the planet. This is what it means to have faith; faith that you'll keep finding the light. Don't waver in your gratitude for what...

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My Four Favourite Tools for Self-Care art and wellness tools art for self-care art therapy resources barbara lynn burns beginner art tools creative wellness daily art routine oracle cards and journaling pomofocus self-care for women watercolour tips Jul 13, 2025

My Four Favourite Tools for Self-Care

Are you just starting out as a person who wants to use creating art as a self-care tool? šŸ˜

I’ve been there and done that, and I understand it’s tricky to find the best products to make those everyday/weekly creations much simpler! So, here are my favorite ar...

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Abstract Stencil Magic Part 2 abstract art tutorial abstract stencil art art and soul insider art and wellness art for beginners art for busy women art for stress relief art layering techniques barbara lynn burns beginner mixed media beginner mixed media art budget art supplies creative mindfulness creative wellness easy art for beginners mindful art practice mindful creativity mixed media art mixed media layering stencil art techniques stencil lifting technique stencil techniques watercolor and acrylic wellness through art Apr 22, 2025

Abstract Stencil Magic – Part 2: Easy Mixed Media Techniques for Beginners

Discover a relaxing and creative way to explore mixed media art, even if you’re just getting started!

If you're a beginner artist—or simply someone craving calm in a busy world—Abstract Stencil Magic: Part 2 is the perfec...

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Abstract Notecards abstract art ideas abstract notecards acrylic paint techniques art and soul insider art and wellness art for stress relief art journaling art teacher tips barbara lynn burns beginner watercolor techniques creative notecards creative wellness diy notecards easy art projects handmade cards how to make notecards mindful creativity mixed media art painting for relaxation watercolor experiments watercolor pencil crayons watercolor techniques Mar 11, 2025

Abstract Notecards: Fun Watercolor Techniques & Creative Ways to Share Your Art!

Creating art is a powerful way to express yourself, relax, and connect with others. In my latest YouTube video, I explore fun and experimental watercolor techniques to create beautiful Abstract Notecards—a perfect wa...

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Easy Mixed Media Collage acrylic painting for beginners art and wellness art for relaxation art teacher tips art therapy ideas barbara lynn burns creative mindfulness creative stress relief easy art project intuitive art process intuitive painting mixed media art mixed media collage painting with acrylics printmaking at home printmaking techniques relaxing art tutorial stress relief art well-being through art Jan 20, 2025

Unlock Your Creativity with Easy Mixed Media Collage: A Fun, Relaxing Art Project

Are you ready to dive into a creative and calming art experience? In my latest YouTube video on Art & Soul Insider with Barbara Lynn Burns, we’re exploring the world of mixed media collage with a project that’s perf...

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Part 2 Mixedmedia Abstract Circles abstract art abstract painting art by barbara art with barbara barbara burns barbara lynn burns guided meditation guided visualization mixed media mixed media art multi-media Jul 21, 2024

Mixed Media Abstract Circles" with Art & Soul Insider

Welcome back to the Art & Soul Insider blog, where we blend creativity and wellness to bring more joy and relaxation into your life! Today, I’m thrilled to share our latest YouTube video with you—an exciting journey into the world of "Mixed Me...

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Made a Mistake on a Work of Art? art by barbara art with barbara barbara burns barbara lynn burns mistakes mistakes in your artwork Jul 16, 2024

What to Do If You Create a Mistake on a Work of Art

Mistakes happen. In art, a mistake can seem huge, making you feel like there’s no way around it. But have no fear—there are many ways to improve your work when you make a mistake. Here are ten strategies to help you turn those mistakes into oppo...

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Mixed Media Abstract Circles art by barbara art with barbara barbara burns barbara lynn burns watercolor watercolors watercolour & ink Jul 15, 2024

Dive into the World of Mixed Media Abstract Circles with Guided Meditation šŸŒˆšŸ§˜ā€ā™€ļø

Hey Art & Soul Insiders! šŸŽØāœØ

I’m thrilled to share our latest YouTube video with you! This one is packed with creativity, mindfulness, and vibrant colors. If you're ready to explore new art techniques and bring some ca...

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Vibrant Foliage art & soul insider art & soul insider creation art with barbara barbara lynn burns staedtler watercolor brush & pen vibrant foliage watercolor watercolours youtube video Jun 09, 2024

Discover the Joy of Creating in the upcoming YouTube video of "Vibrant Foliage" with Staedtler Watercolour Brush and Pen Set

Hello, wonderful creatives!

I’m thrilled to share our latest YouTube adventure with you—an exciting and vibrant project that combines art, mindfulness, and a touch of insp...

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10 Things Most People Don't Know About Me #barbara burns #barbaralynnburns art by barbara art with barbara barbara burns barbara lynn burns barbaralynnburnsdotcom May 23, 2024

10 Things Most People Don't Know About Me

Hey there, lovely readers!

I thought it would be fun to share a few things about myself that most people don’t know. So, here we go—10 things you might find surprising!

  1. Backward Shoelaces
    When I was little, my mom tried to teach me how to tie my shoe

    ...
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Art & Wellness Classes art and wellness classes barbara burns barbara lynn burns Apr 23, 2024

On Pinterest there will be an Art & Wellness Classes board. Here's what it is about:

Welcome to our sanctuary of creativity and well-being! Dive into a world where art becomes a powerful tool for healing and self-discovery. In this curated space, we believe in the transformative power of art, whe...

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Are you Ready to Finally Start Painting?

The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a

  • checklist of supplies needed,
  • a list of colours to make all the colours of the world and more!

This is your first step in learning about acrylics. The sooner you start, the sooner you paint!

I want this Guide!