When the World Feels Heavy, Come Back to Yourself

Dear Friend,

There has been a great deal of unrest and fear in our world lately.

Many of us are watching what’s happening in the United States—protests, violence, division, rising costs of living, political tension—and feeling it ripple far beyond...

 When the situation overwhelms, let your love take over. Look for it. Look for the light with more intensity than ever in all the density and confusion that's swirling on the planet. This is what it means to have faith; faith that you'll keep finding the light. Don't waver in your gratitude for what...