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How to Start a Mindfulness Journal a mindful life evening reflection gratitude practice journal journal prompts mindful living mindful momentum mindful momentum: mapping your daily journey morning intentions Mar 21, 2024

How to Start a Mindfulness Journal: 10 Steps to Begin Your Journey

Introduction:

In a world filled with constant distractions and stresses, cultivating mindfulness has become essential for maintaining mental well-being. One powerful tool for developing mindfulness is the practice of journaling. By...

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#FridayFinds November 17 #fridayfinds acrylic acrylic art acrylic painting course acrylic paints acrylic palette art and soul art materials art tools artistic community artistic discovery artistic essentials artistic expression artistic haven artistic inspiration artistic journey artistic outlet artistic picks artistic treasures artsupplies breathe magazine creative escape creativity mind body and soul magazine mindful living painting on rocks painting rocks painting with acrylics rock painting self care through art soulful rocks stress relief well being wellness journey women artists Nov 17, 2023

Soul-nourishing Gem

Greetings, Beautiful Souls! Welcome to another edition of #FridayFinds! As we step into the enchanting realm of Friday, I'm thrilled to share a discovery that aligns seamlessly with our shared passion for art and wellness. Drumroll, please, as I present...

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Barbara Lynn Burns

Author

Barbara Lynn Burns writes about her art classes, life, her cancer journey, her ArtWork & Words, as well as her newsletter called "Art & Soul Insider."

Beginner's Guide to Acrylics 

Detailed guide that will give you all the information that you need to start painting with acrylic paints. Gain confidence with acrylic paints.

 

Yes, I want the Guide!

Are you Ready to Finally Start Painting?

The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a

  • checklist of supplies needed,
  • a list of colours to make all the colours of the world and more!

This is your first step in learning about acrylics. The sooner you start, the sooner you paint!

I want this Guide!