Are you seeking a tool to guide you through daily reflections and intentions, but find yourself unsure of where to start? The Mindful Momentum: Mapping Your Daily Journey journal offers a solution. More than just a journal, it serves as a companion on your path to self-awareness, mindfulness, and ...
How to Start a Mindfulness Journal: 10 Steps to Begin Your Journey
Introduction:
In a world filled with constant distractions and stresses, cultivating mindfulness has become essential for maintaining mental well-being. One powerful tool for developing mindfulness is the practice of journaling. By...
Journaling for Mindfulness
Hello!
I've heard your requests loud and clear, and I am thrilled to introduce the Mindful Momentum: Mapping Your Daily Journey journal, designed to help you cultivate daily habits that lead to a more mindful and fulfilling life. In this edition, I'll explore the signi...
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Are you Ready to Finally Start Painting?
The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a
- checklist of supplies needed,
- a list of colours to make all the colours of the world and more!
This is your first step in learning about acrylics. The sooner you start, the sooner you paint!
I want this Guide!
