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Metallic Fall Watercolours Part 2 #arttherapy #barbara burns #barbaralynnburns a mindful life art & soul insider art & soul insider creation art & wellness art and soul art and wellness art and wellness classes art by barbara art class art course art for relaxation art for wellness art heals art lessons art lessons online art supplies art tips art with barbara arteza 24 pan metallic watercolors arteza metallic watercolor arteza metallic watercolours metallic watercolours Dec 22, 2024

Autumn is here, and it’s the perfect time to celebrate the season with a relaxing and creative art project. In Part 2 of my Metallic Fall Watercolours series, we’ll bring the beautiful landscape we sketched last week to life with rich, shimmering colors. Whether you’re an experienced artist or just ...

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Dotting Fall Tree Part 1 #arttherapy #barbara burns #barbaralynnburns #gratitudejourney a mindful life abstracted trees acrylic acrylic art acrylic love acrylic magic acrylic painting class acrylic painting course acrylic paints acrylicpainting art & soul insider art & soul insider creation facebook art & soul insider group Nov 27, 2024

Dotting Fall Trees Part 1: Relaxing Art & Sensory Meditation

Welcome to a creative journey that combines art, mindfulness, and the vibrant colors of fall! 🍂 In this week’s video, “Dotting Fall Trees – Part 1,” I’ll guide you through a fun and relaxing process to create a beautiful autumn-inspired...

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How to Start a Mindfulness Journal a mindful life evening reflection gratitude practice journal journal prompts mindful living mindful momentum mindful momentum: mapping your daily journey morning intentions Mar 21, 2024

How to Start a Mindfulness Journal: 10 Steps to Begin Your Journey

Introduction:

In a world filled with constant distractions and stresses, cultivating mindfulness has become essential for maintaining mental well-being. One powerful tool for developing mindfulness is the practice of journaling. By...

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#WednesdayWins February 21 #wednesdaywins a mindful life acrylic painting class acrylic painting course acrylic paints art and wellness artfulgratitude artfulmindset connection stones countyourblessings creative meditation gratitude gratitudeglow inspired life journal mindful action mindful attitude mindful blog mindful blogging mindful momentum painting class painting on rocks painting rocks painting with acrylics rock painting soulful rocks soulfulexpression thankfulheart wednesdaywellbeing wellnesswednesday Feb 21, 2024

Unveiling The Mindful Momentum: Mapping Your Daily Journey

Hey, Mindful Community!

I hope this #WednesdayWin finds you all in high spirits and thriving on the positive energy that the midweek brings. Today, I'm bursting with gratitude and excitement as I share a special milestone – the completio...

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Are you Ready to Finally Start Painting?

The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a

  • checklist of supplies needed,
  • a list of colours to make all the colours of the world and more!

This is your first step in learning about acrylics. The sooner you start, the sooner you paint!

I want this Guide!