Abstract Stencil Magic: A Relaxing Mixed Media Art Project for Beginners

Are you a busy woman looking for a creative outlet to reduce stress and reconnect with your joy?
Welcome to Art & Soul Insider with Barbara Lynn Burns—where art and wellness come together to create a soul-soothing experience!

In my latest YouTube video, “Abstract Stencil Magic: Foundational Layer,” we begin a three-part mixed media project designed to be both fun and calming. Whether you're new to art or returning to your creative roots, this video is packed with easy-to-follow techniques, gentle guidance, and inspiration.

🎨 What You’ll Learn in This Video

This video focuses on creating the Foundational Layer of an abstract mixed media piece using:

• Lines, shapes, colors, values, and textures for depth and interest

• Ohuhu Mixed Media Sketchbook (10"x7.6", 120lb/200g) – perfect for layering

💡 Bonus: You’ll also get a sneak peek at the “stars” of the supplies used in parts 2 & 3 of this series.

🧘 Why This Project is Perfect for You

As an Art Teacher and Well-being Practitioner with over 25 years of experience, I create videos that do more than just show you what to do. I explain the what, how, and why behind each technique, so you can:

• Build confidence in your artistic journey

• Understand the principles behind what you're creating

• Use art as a form of stress relief and personal wellness

This project is perfect for beginners, busy women, and anyone seeking a creative break from the hustle of daily life.

⏱️ Time-Saving Tip: Use the Timestamps!

All of my YouTube videos are timestamped, meaning you can jump straight to the sections that interest you most. Want to skip to the stencil demo? Jump ahead. Curious about the art supplies? It’s all laid out in the video description.

🧰 Supplies Used

• Ohuhu Mixed Media Sketchbook (10” x 7.6”)

• Stencils (in Parts 2 & 3)

• Watercolours

• Acrylic paints (in Part 2 & 3)

• Markers, pens, and more (revealed in the video!)

Don't worry if you don't have the exact supplies—I always share affordable and accessible alternatives.

💬 Final Thoughts

"Abstract Stencil Magic" is more than just an art video—it’s an invitation to pause, breathe, and create with intention.
If you're a beginner or someone looking to bring more calm and creativity into your life, this series is for you.

👉 Watch Part 1 on YouTube now, and don’t forget to subscribe so you won’t miss Part 2: The Mixed Media Layer, coming next week!