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When the Well Runs Dry art heals burnout recovery for women depletion and self-care healing through creativity life transitions make art feel better more art less stress over-giving and exhaustion wellness through art women over 40 wellness Jun 17, 2026

A personal note on depletion, growth, and why I'm choosing rest


First — thank you.

Thank you for reading my piece about completing my 11-year cancer journey. Writing it cracked something open in me, and I am still sitting with the tenderness of it. Your presence, your time, your kind words... th...

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Full Moon Ritual art and wellness creative self expression emotional healing full moon ceremony full moon ritual healing through art letting go practice make art feel better mindfulness practices moon rituals for beginners release and renewal self reflection ritual spiritual self care stress relief activities women’s wellness Mar 31, 2026

🌕 Hello Beautiful Soul,

There is something quietly powerful about the full moon.

For centuries—long before our busy schedules and glowing screens—women and communities gathered under its light. Across cultures, the full moon was seen as a time of illumination, completion, and release.

In many I...

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Are you Ready to Finally Start Painting?

The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a

  • checklist of supplies needed,
  • a list of colours to make all the colours of the world and more!

This is your first step in learning about acrylics. The sooner you start, the sooner you paint!

I want this Guide!