My Four Favourite Tools for Self-Care

Are you just starting out as a person who wants to use creating art as a self-care tool? 😍

I’ve been there and done that, and I understand it’s tricky to find the best products to make those everyday/weekly creations much simpler! So, here are my favorite ar...

Dear Art & Soul Insider,

This week was supposed to be my vacation. A time to rest, recharge, and maybe even get my hands into the soil and pull a few weeds from my mailbox garden. But instead? I’ve spent every day — from early morning to late evening — in front of my computer, deep in a battle wi...

🖌️ NEW VIDEO: Liquid Watercolour Part 2 + a Creative Calm Special!
Because you deserve a moment for yourself.

Hi lovely soul,

If life’s been busy (or a little overwhelming lately), today’s video and offer are just for you. 🌿

🎨 Watch Now: Liquid Watercolour Part 2
I’m back in the studio playing wi...

🌸 Liquid Watercolour for Beginners: Radiant Colour, Calm Mind 🎨

Are you a busy woman craving creativity, calm, and connection?
You're in the right place.

Welcome to Art & Soul Insider with Barbara Lynn Burns—where art meets wellness and every brushstroke brings a little more peace into your life....

How I Boosted My Confidence

If you're struggling to boost your confidence, take note.

The only thing harder than boosting your confidence is maintaining it.

There are the ongoing adjustments to make sure you stay on course, the bad days that make you want to throw in the towel and never-ending ...

🎨 Kandinsky Inspired Flowers Part 3: Playing with Gouache & Line Work for Mindful Art

Are you craving a creative outlet that soothes your soul and teaches you real art techniques? Whether you’re new to painting or simply looking for a gentle way to slow down, you’re in the right place.

In my lat...

Find Creative Calm with Kandinsky-Inspired Flowers Using Gouache (Part 2)

Are you a busy woman craving a creative escape? You’re not alone. In a world full of deadlines and distractions, making time for creativity can be a powerful way to reconnect with yourself. That’s exactly what we’re doing i...

Kandinsky-Inspired Flowers on Hot-Pressed Paper

A Playful & Mindful Gouache Painting Session for Beginners

🎥 Watch the main video here:
👉 Kandinsky-Inspired Flowers Part 1 | Gouache & Mindful Art

If you're a beginner artist or a busy woman craving creative self-care, this joyful session is fo...

Awakened Spring Tree - Part 3 

Finish Your Tree & Free Your Feelings with Gold Paint

A mindful art project with golden watercolours and a message for your soul

Add Calm to Your Canvas with Gold Watercolours

Welcome to Part 3 of the Awakened Spring Tree art series! In this final step, we a...

Awakened Spring Tree Part 2: Mindful Art for Beginners

Are you a beginner artist or a busy woman looking for a creative outlet to reduce stress? You're in the right place. In this post, we're diving into Part 2 of the Awakened Spring Tree — a vibrant, mindful art project that helps you slow do...