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SFM get the rest I need #sfm barbara burns barbara lynn burns barbaraburns barbaralynnburns barbaralynnburnsdotcom believeinyourself createyourdreamlife empoweringaffirmations fulfillmentandjoy it is safe for me positivethoughtsleadtoaction safe for me safe for me affirmations selfcareisessential selfworthmatters sfm sfm get rest i need transformyourlife youareimportant Aug 02, 2023

Ā Life is hectic

Life can be quite hectic, can't it? It seems like there's always something or someone pulling us in different directions, leaving us feeling drained and almost depleted of our well-being. But fear not, my friend, because I'm here to remind you of the importance of taking care of y...

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SFM pause and reflect #sfm affirmations barbara burns barbara lynn burns barbaraburns barbaralynnburns barbaralynnburnsdotcom believeinyourself createyourdreamlife empoweringaffirmations fulfillmentandjoy it is safe for me journeyofselfempowerment pause and reflect positivethoughtsleadtoaction safe for me safe for me affirmations self care self-love selfcareisessential selfworthmatters sfm transformyourlife youareimportant Jul 26, 2023

Welcome to another edition of "Safe For Me"! Life can be quite the whirlwind, and it's easy to feel overwhelmed by all the tasks and responsibilities that come our way. We often find ourselves juggling multiple roles, taking care of our own needs, and helping others with theirs

...
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SFM proud of artwork barbaraburns barbaralynnburns barbaralynnburnsdotcom believeinyourself createyourdreamlife empoweringaffirmations fulfillmentandjoy it is safe for me journeyofselfempowerment positivethoughtsleadtoaction safe for me safe for me affirmations selfcareisessential selfworthmatters sfm proud of artwork transformyourlife youareimportant Jul 19, 2023

Gentle Reminder

Welcome to the wonderful world of art, where creativity flows and self-expression knows no bounds! Today's affirmation is a gentle reminder that it is absolutely safe and heartwarming to be proud of your remarkable work, no matter where you are on your artistic...

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SFM take up space #sfm barbara burns barbara lynn burns barbaraburns barbaralynnburns barbaralynnburnsdotcom believeinyourself createyourdreamlife empoweringaffirmations fulfillmentandjoy it is safe for me positivethoughtsleadtoaction safe for me safe for me affirmations self care selfcareisessential selfworthmatters sfm youareimportant Jul 12, 2023

Hey there!

I completely understand your desire to set up a dedicated area for your art supplies and projects, even when it feels like your home is bursting at the seams. Starting out, it's rare for anyone to have an entire room or separate space solely for their creative endeavors. But don't worr...

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SFM clear schedule #sfm affirmations barbara burns barbara lynn burns barbaraburns barbaralynnburns barbaralynnburnsdotcom believeinyourself createyourdreamlife empoweringaffirmations fulfillmentandjoy it is safe for me journeyofselfempowerment positivethoughtsleadtoaction safe for me safe for me affirmations selfcareisessential selfworthmatters transformyourlife youareimportant Jul 05, 2023

🌸 Embracing 'Me Time': A Smart and Uplifting Idea! 🌸

Today's affirmation is a powerful reminder: "It is safe for me to clear my schedule so I can have some 'me time.'" This simple yet profound statement holds great importance, particularly for women who often find themselves g

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SFM to say no for creation time barbara burns barbara lynn burns barbaraburns barbaralynnburns barbaralynnburnsdotcom createyourdreamlife empoweringaffirmations fulfillmentandjoy how to take care of yourself it is safe for me journeyofselfempowerment positivethoughtsleadtoaction safe for me safe for me affirmations selfworthmatters sfm transformyourlife youareimportant Jun 28, 2023

Embrace the Whirlwind

Life can get pretty busy, can't it? It feels like we're constantly caught up in a whirlwind of tasks and responsibilities, always rushing from one thing to another. Sometimes, it's hard to even catch our breath and take a moment to pause.

Caring for Others

A big part of ou...

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SFM create how I want to create barbara burns barbara lynn burns barbaraburns barbaralynnburns barbaralynnburnsdotcom believeinyourself createyourdreamlife empoweringaffirmations fulfillmentandjoy it is safe for me journeyofselfempowerment positivethoughtsleadtoaction safe for me safe for me affirmations selfcareisessential selfworthmatters transformyourlife youareimportant Jun 21, 2023

What my Dad Liked

I remember being a younger artist and being influenced by my dad what to create. He liked realistic art; a landscape with some trees in the background, with a bright blue sky, is an image he would have liked. So I painted a few of those.Ā 

Influenced by Everyone

But if I am bei...

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SFM take care of myself barbaraburns barbaralynnburns barbaralynnburnsdotcom believeinyourself createyourdreamlife empoweringaffirmations fulfillmentandjoy journeyofselfempowerment positivethoughtsleadtoaction selfcareisessential selfworthmatters transformyourlife youareimportant Jun 14, 2023

In our busy lives, it is very common that our beingsĀ circulate around a four letter word...work!Ā  As women, we go to work, and then come home to work some more; It is work suchĀ as the laundry needs to be done, meals need to be made,Ā  the house needs to beĀ vacuumed, a child needs help with their ho...

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#FridayFinds April 7 #fridayfinds 10 ways to be a good friend acrylic acrylic inks acrylic painting class acrylic paints artist cards barbara burns barbara lynn burns barbaraburns barbaralynnburns facebook facebook art & soul insider group friday finds good friday live live creating on facebook live event live: art & soul creation my world rocks my world rocks! my world rocks! class my world rocks! course watercolor watercolors watercolours Apr 07, 2023

This #FridayFinds is already found. Being that it is Good Friday today, and many are gathering together with family and friends. Perhaps our greatest blessing is our family and friends. They are with us during our highs and comfort us during our lows...in fact, they encourage us (kick our butts) whe...

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ThirdDegreeThursday November 4 artist cards barbara burns barbara lynn burns barbaraburns barbaralynnburns diet pepsi my world rocks my world rocks! my world rocks! class my world rocks! course third degree thursday water Nov 03, 2022

You think, "Oh, I'm thirsty...." What drink do you go for when you experience thirst? Do you go for tea, coffee, water, orange juice, pop or apple juice? For me, it depends how much do I want to drink. If I'm thirsty and on the go, I will grab a quick glass of water (or half a glass). However in mos...

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TuesdayToolsAndTechniques November 1 acrylic acrylic inks acrylic paints artist cards barbara burns barbara lynn burns barbaraburns barbaralynnburns my world rocks my world rocks! my world rocks! class my world rocks! course tuesday tools and techniques tuesdaytoolsandtechniques Nov 01, 2022

Acrylics are loved as a media for creation. Today, I looked at some acrylics that don't look like normal acrylic paint in its thickness and it coming from a tube of paint. Due to its liquid substance, it will react differently with your brushes as it will have a 'flow'. It will operate more like wat...

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FridayFinds October 28 #fridayfinds artist cards barbara burns barbara lynn burns barbaraburns barbaralynnburns danielle laporte friday finds how to be loving my world rocks my world rocks! my world rocks! class my world rocks! course Oct 28, 2022

Here's a new book by Danielle LaPorte. She has written 'The Desire Map' and many more. She is a member of Oprah's Super Soul 100 and creator of the Heart Centered Leaders Program & Membership, with facilitators and coaches worldwide. And her website receives millions of visits.

The new book is call...

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Are you Ready to Finally Start Painting?

The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a

  • checklist of supplies needed,
  • a list of colours to make all the colours of the world and more!

This is your first step in learning about acrylics. The sooner you start, the sooner you paint!

I want this Guide!