SFM to say no for creation time

Embrace the Whirlwind

Life can get pretty busy, can't it? It feels like we're constantly caught up in a whirlwind of tasks and responsibilities, always rushing from one thing to another. Sometimes, it's hard to even catch our breath and take a moment to pause.

Caring for Others

A big part of our busyness often comes from taking care of others. Our lives revolve around the people we love and care for. Whether it's driving them around, spending quality time with them, or taking care of everyday chores like laundry and cooking, it seems like there's always something demanding our attention.

The Healing Power of Art

But amidst the chaos, it's crucial that we make time for ourselves and our own well-being. Did you know that creating art has been proven to help with depression, anxiety, and stress? It's true! Taking the time to engage in creative activities can be incredibly therapeutic and rejuvenating.

Learning to Say 'No'

Of course, carving out time for art means saying 'no' to other things. It might mean setting boundaries and turning down certain requests or invitations. It's natural to face some resistance when we do this. People might complain or feel frustrated because it disrupts their plans. But remember, your creative time is just as important as any other commitment in your life.

Empowering Ourselves

We need to be strong enough to prioritize our creative pursuits. When we recognize that our art is a vital part of who we are and what brings us joy, others will start to understand and respect it too. It's safe for you to say 'no' to others so that you can have the time you need to create and nurture your artistic spirit.

So, my friend, remember to embrace the whirlwind of life while also making space for the things that bring you happiness and fulfillment. Your creativity matters and taking the time to nurture it will benefit not only you but also those around you.