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Art & Soul Insider 2021 JAN b art & soul insider class word Jan 19, 2021

ART

Need a break? Finding you just want to slip away from the happenings of the world? Feeling a bit stressed at home, at work or both? Wanting some time for yourself?

Come join me, at the beginning of February, for my online class called ā€˜My World Rocks.’

LEARN: The first part of the class is ...

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Art & Soul Insider Newsletter JAN21 art & soul insider creativity health mental health Jan 05, 2021

ART

Creativity: ā€œthe use of the imagination or original ideasā€¦ā€ Research says that doing something creative, actually gives you a boost of … what? Read on…

Research says that doing something creative, actually gives you a boost of positivity. So, it’s good for you. But how can a person be creative...

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Art & Soul Insider Newsletter DEC'20 art & soul insider Dec 20, 2020

ART

What is creativity? Here is the first definition I found on the internet, ā€œCreativity: the use of the imagination or original ideas, especially in the production of an artistic work.ā€ I disagree with it. Why? Read on.

Ā 

When people think of the Arts, they know creativity is part of the packag...

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Art & Soul Insider Newsletter art art & soul insider brushes love newsletter Nov 22, 2020

Welcome to my bi-monthly newsletter that will provide you information about classes, art supplies, techniques and soulful tidbits! So, let's begin...

SUPPLIES and TIPS

Brushes. There are a variety of types and sizes. Often the one you need is up to personal preference. So today I will share the ty...

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The Effects of Chronic Conditions chronic conditions chronic illness chronic wellness depression Aug 17, 2020

(posted on former website 1.29.2020)

I don’t know where to begin. In fact, I have tried to put this down on paper before, numerous times, but I didn’t know where to begin....or even how to begin.

A great deal has passed since my last blog or update on my webpage (Last blog 10.24.2017). It’s not that...

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How I Ventured into the Unknown cancer cancer journey compassion house depression fashion with compassion life love sorrentino's compassion house Aug 17, 2020

(posted on former website 10.24.17)

I have been away for awhile, dealing with 'venturing into the unknown.' In fact, if you look at my past post, it was about a year ago. A year ago, I was a special model for at last year's Fashion With Compassion. It was a major fundraiser for Sorrentino's Compa...
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My Healing. Your Love. Fashion with Compassion. cancer cancer journey compassion house fashion show fashion with compassion healing love model sorrentino's compassion house Aug 17, 2020

(posted on former website 10.16.2016)

I haven’t shared with you in a very long time. I needed to step away and deal, as well as try to heal, what was happening in my life. I was not well. One Doctor shared that the breast cancer was a tipping point in my life. Before the cancer, and during the trea...

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In My Surroundings #iseehearts #iseehearts seeing hearts seeing hearts in ordinary things winter Aug 17, 2020

(posted on former website 2.13.2016)

I see hearts in objects around me. I’ll be walking around my classroom, or strolling downtown, and I’ll see a heart shaped object in a blob of paint or mound of snow. I can’t remember the first time I became aware of these heart shaped visions, but they have con...

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Throwback Thursday Thankfulness cancer cancer journey let me be brave peace winter walk Aug 17, 2020

(posted on former website 2.4.2016)Ā 

I love winter. I love theĀ beauty of a world covered in snow. I happen to be blessed in a world (town!) of two traffic lights, moose and deer in my backyard, coyote howls that pierce the night silence, forested areas and rolling hills just outside my door, blazin...

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Let's Talk Mental Effects of Cancer Treatments cancer cancer journey depression in cancer patients let me be brave Aug 17, 2020

(posted on former website 1.27.2016)

I write this for those who are in the ā€˜no man’s land’ of recovering from cancer treatment and returning to the world. I write this to share my personal journey and to let you know that I understand, and you aren’t alone.

No one talked about this. I didn’t know an
...

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Christmas and the New Year cancer cancer journey chemo christmas let me be brave new year progress radiation Aug 17, 2020

(posted on former website 1.7.16)

Surgery, done! Chemo, done!Ā Radiation, done! I still have an IV treatment every three weeks, for a year, but the majority of treatments are done! After the cancer treatment whirlwind, and it being December, I find myself cocooning at home.Ā 

The picture above was tak...

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NHL's Winter Classic and the Joy of It artwork and words hockey joy nhl nhl winter classic winter classic Aug 17, 2020

(posted on former website 12.29.2015)

I've been on the 'down-low' due to cancer treatment recovery, Ā but was reminded of the joy of skatingĀ outside when, on Christmas Day, I could see the neighbourhood outdoor rink full of swirling skating bodies. Ā I was not on the ice this Christmas, but with my D...

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Are you Ready to Finally Start Painting?

The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a

  • checklist of supplies needed,
  • a list of colours to make all the colours of the world and more!

This is your first step in learning about acrylics. The sooner you start, the sooner you paint!

I want this Guide!