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My Turning Point #iseehearts anxiety creativity depression expressing art my turning point suicidal Mar 14, 2023

Even though I won awards for teaching Art, I know what it’s like to struggle with finding time to create art, because years ago, that struggle consumed my life. I know what it’s like to wake up and feel lost and filled with grief. And to lay down at night thinking about how in five years, I lost my ...

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#ThirdDegreeThursday January 26 anxiety artist cards bell let's talk depression depression in cancer patients live live creating on facebook live event live: art & soul creation my world rocks my world rocks! my world rocks! class my world rocks! course Jan 26, 2023

The question for today is: Have you, or do you know someone, who has suffered from mental illness (depression, anxiety, bipolar disorder,Ā schizophrenia etc.)??? Let's light up those 'YES's' , in the comments, to show that it is more common than not!!

Today is #BellLetsTalk . Today this is where eve...

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FridayFinds August 12 #fridayfinds anxiety barbara burns barbara lynn burns depression friday finds grounding exercise Aug 12, 2022

Today's #FridayFinds isn't an object but something I found that you and I can do. It is a grounding exercise. This grounding exercise really helps you to calm your anxiety and help you focus on the present. Watch the video and find out how to do this simple exercise.

Do you like FREE stuff? Well I ...

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Art & Soul Insider Newsletter MAR21 B anxiety art & soul insider depression shape Mar 22, 2021

ART

Last Art & Soul newsletter I shared about lines, while this one I am focusing on the element of shape. A shape is created when lines are joined together to enclose an area. By combining two horizontal lines and two vertical lines together, you create a square. Shapes have the dimensions of leng...

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Are you Ready to Finally Start Painting?

The Beginner's Guide to Acrylics will give you all the information you need to start painting! It is something I wish I had when I first started with acrylics. Inside is a

  • checklist of supplies needed,
  • a list of colours to make all the colours of the world and more!

This is your first step in learning about acrylics. The sooner you start, the sooner you paint!

I want this Guide!