Today's #FridayFinds isn't an object but something I found that you and I can do. It is a grounding exercise. This grounding exercise really helps you to calm your anxiety and help you focus on the present. Watch the video and find out how to do this simple exercise.
Do you like FREE stuff? Well I have three FREE Artist Cards that I have created. In addition to the cards you will become an Art & Soul Insider; this will give you artsy stuff to learn and soulful tidbits. Just go here, and they'll be in the mail for you!
Unleash your inner artist with the Beginner's Guide to Acrylics! Learn the basics of colour mixing, create stunning textures, and unlock your creativity. Get your copy today and start creating masterpieces!
