Today's #WednesdayWins is all for those who look after us. No, not our mom's, but I am thankful for them, but those in the medical profession. Yesterday, my partner had numerous medical appointments. For those in the city, it is common for those in rural Canada to have numerous appointments, or thin...

Happy Fall Equinox for those of us in the Northern Hemisphere. This is the time for harvest, counting your blessings and a time toward stillness.

Today's #WednesdayWins has to do with my creative world. I love my journals. They are places where I share my happiness and pain, practice and play, and ...

The nights are getting cooler. Last night we put on our sweats and fleece jackets in the house. It is a lovely change from the heat. This morning I woke up to a grey looking day: a day which changed to rain and then sun again. Either way, it was nice to have the rain. The grass, plants and trees wel...

In Alberta we can have weather in the extremes. -45C to 30C or more can be the range we live in. Today is one of those warm days, where there is a heat warning. In all of this, I am blessed to have a home that shelters me from these temperatures. And it is my wish, for those who don't have a home, t...

Today I continued my work on the original pieces that will accompany my Artist Cards; these are for those who sign up for Art & Soul Insider newsletter. So far I have done a bit of collage, painting, and today, stencilling. I think stencils are so neat; I like how they add texture to the piece along...