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Express your creativity. Reclaim your joy!

  • Walk you through a process of creativity and meditation. We'll create a series of rocks that you can touch and feel everyday and that will ground you with your emotions.
  • Learn acrylics and relax to guided meditations!
  • Soulful Rocks: Acrylic Painting, Meditation & Connection Stones (formerly My World Rocks) is an online course that will give you a sense of pride in your creations and time for yourself.
 
Yes! I want to take the course!

Is this you? Has stress been effecting your life?

Physical Effects

aches/pains, exhaustion, trouble sleeping, headaches, muscle tension

Mental effects

anxiety, depression, panic attacks, sadness

Behavioural Results

"too much" of eating, drinking, smoking, drugs, shopping, online time

Creative Results

perfectionism, afraid to try

Your Art World with Soulful Rocks: Acrylic Painting, Meditation & Connection Stones (formerly My World Rocks!) course:

  • Your final creations will put others in awe
  • You'll have a sense of pride in your art
  • You'll be pleased with how much you have learned

Your Wellness with Soulful Rocks: Acrylic Painting, Meditation & Connection Stones (formerly My World Rocks!) course:

  • You'll finally have some 'me time'
  • You'll find yourself relaxed
  • You'll learn techniques that will make you feel almost as relaxed as after a massage
  • Meditations, guided visualizations & suggestions that will ease your body and mind

I want to be a part of Soulful Rocks: Acrylic Painting, Meditation & Connection Stones (formerly My World Rocks!) course

Come be part of the exciting journey that is Soulful Rocks course. Click the button below to sign up! Let's Learn all about acrylic painting and more!

Sign me up!

Celeste Williams

"Your support, energy, and artistic guidance helped me create something that makes me proud. You are generous, creative and inspirational woman. I thank you for brightening my life."

Shayla McKay

"You have taught me what I know. You have inspired me to continue. It's what gives me sanity, anxiety relief and an escape from depression. I highly recommend you."

Barbara Burns (teacher)

"I've spent over 25 years helping my students, just like you, to learn about art and flourish in their creations. And I understand how it feels to struggle with stress."

PURCHASE a class

Learn acrylic, creative and wellness tips through step by step instruction.

LEARN the secrets of Art and Wellness

Discover simple, but effective, techniques you can use. LEARN. PLAY. CREATE.

COME AWAY relaxed with projects you love

Eliminate frustration and find joy in your everyday #MoreArtLessStress

I'm in!!

I want to take the Soulful Rocks: Acrylic Painting, Meditation & Connection Stones (formerly My World Rocks!) class. It will be time for myself to relax and have some fun.

Sign me up!!

This course is for you if you...

  • want relaxing and enjoyable moments of time
  • want to learn 24 acrylic techniques
  • want some "me time"
  • know of some perfectly sized and smooth stones for this class
  • want step by step instructions
  • like having the opportunity to mirror the teacher's work or create images of your own choosing.
  • want weekly live sessions to ask questions and get feedback

There are health benefits in creating art!!

Yes, there are!!  Art heals. Studies have shown that people who have created art find healing. Here are some of the ways:

  • improved well-being by decreasing negative emotions and increasing the positive ones
  • stress and anxiety were reduced
  • increased healing, well-being and a sense of purpose
  • improved focus on positive life experiences
  • positive self identity
  • reduced depression and
  • improvements in flow and spontaneity.

Taken from The Connection Between Art, Healing and Public Health, by Heather Stuckey and Jeremy Nobel

Sign Me Up!!!

This course is overflowing with great stuff to help you get some "me time," play with acrylics and so much more! Click the button to sign up to Soulful Rocks: Acrylic Painting, Meditation & Connection Stones (formerly My World Rocks).

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Here's what you'll learn:

You'll learn what intentions are and create some of your own. Then you will learn various acrylic techniques and play with the acrylics until you feel comfortable with the techniques.

After collecting at least ten smooth rocks (by picking them or buying them), you'll use a variety of acrylics, to add colours, shapes and lines to the surface of the rocks. Detailing will be done with Paint pens and gold leaf.

The end result will be colourfully detailed rocks with inspiring words on them. They can be daily touchstones to be chosen and thereby inspiring your day.

Soulful Rocks: Acrylic Painting, Meditation & Connection Stones

$197

  • "Me time"
  • Step by step instruction
  • Access 24/7
  • Teacher access twice/week
  • over 20 projects
  • 24 acrylic techniques
  • Guided Meditations
BUY NOW

Are you feeling stressed? I offer my specialty Art class, Soulful Rocks, that combines Art and Wellness, so that you can take time for yourself, gain contentment and creativity.

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Sign Me Up to Soulful Rocks: Acrylic Painting, Meditation & Connection Stones (formerly My World Rocks)

Have a fun and relaxing time as you learn about painting with acrylics, participate in guided meditations, and learn so much more.

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Sign up for the bimonthly, soulful newsletter that will share about upcoming art classes, art materials and mind, body and soul info!

Let's do this!