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Spring Into Creation

You’re one step away from giving yourself 15 minutes of creativity, calm, and self-expression each day.

Created especially for women 40+ navigating chronic conditions, stress, pain, and grief.


If you are a woman 40+ navigating chronic conditions, stress, pain, or grief, this gentle 30-day creative practice is your invitation to pause for 15 minutes each day and reconnect with yourself through simple, expressive art.


What You'll Get

• A gentle 30-day art practice designed especially for women 40+ navigating chronic conditions, stress, pain, and grief, with simple art prompts that help you express emotions and reconnect with yourself through creativity.

• Weekly themes, Spotify playlists, and Live Create & Play sessions that support your creative rhythm and bring calm, reflection, and community into your experience.

• Access to a private Facebook community of women walking similar paths, where you can share your art, reflections, and encouragement throughout the journey.


Additional Details About Your Purchase

This program begins on March 20 — the first day of Spring — and runs for 30 days.

Each Friday participants will receive a SPRING INTO CREATION email that includes:
• the theme for the week
• 10 art prompts connected to that theme (choose the ones that speak to you)
• a curated Spotify playlist
• links to the weekly Live Create & Play sessions

The same materials will also be available as downloadable PDFs in your course library.

Weekly live sessions and replays will remain available for 30 days.

Due to the digital nature of this offering, purchases are non-refundable.