Hey there, wonderful soul,
Have you ever caught yourself saying, “One day, I’ll create some art… One day, I’ll sign up for that art class… One day, I’ll finally arrange my art supplies.” But guess what? There's no such day as 'OneDay' on the calendar of life. It's time to break free from the cycle of waiting and step into the vibrant realm of creation.
When create art?
Let’s have an honest heart-to-heart. The masterpiece won't materialize until you take that bold step and DECIDE to make it happen. The perfect timing you’re seeking? It’s right now, nestled between the ticking seconds of today. It's easy to find reasons to postpone your artistic journey, but let's sweep those excuses aside and make room for what truly matters.
You are special
You know what’s extraordinary? You. Your potential to create, to express, to evoke emotions through your art is an invaluable gift. It's time to prioritize this gift, to give it the spotlight it deserves.
Study of art and healing
Creating art isn't just about colors on a canvas or lines on paper. It's a healing dance, a soothing symphony for your soul. In the realms of creativity, science has whispered secrets of wellness. In the work of Heather Stuckey and Jeremy Nobel, titled ‘The Connection Between Art, Healing and Public Health,’ a tapestry of benefits emerges from the act of creating art.
Benefits of creating art
Picture these benefits:
- Improved well-being by decreasing negative emotion and increasing positive ones
- Stress and anxiety were reduced
- Increased healing, well-being and sense of purpose
- Improved focus on positive life experiences
- Positive self-identity
- Reduced depression and
- Improvements in flow and spontaneity
But wait, there’s even more to unwrap:
- Me-time
- Breathing space
- Learning something new
- Mindfulness practice and
- Creative play.
When will you create art?
So, let’s circle back to that question: When will you seize the moment to create art? Let today be the day you step into the world you've been longing to explore. With your heart as your compass and your imagination as your guide, let's embark on this artistic adventure—together.
With paint-splattered enthusiasm,
Barbara
Unleash your inner artist with the Beginner's Guide to Acrylics! Learn the basics of colour mixing, create stunning textures, and unlock your creativity. Get your copy today and start creating masterpieces!
