"It's safe for me to block off time to play with art supplies"
Hey there!!! It's time to unleash your inner artist and have some fun!! Now, you might be thinking, "Am I too old for this?" or "I just don't have the time." But guess what? These are the exact reasons why you absolutely need to carve out time to play with art supplies. Let's dive in and discover why giving yourself permission to play is so important.
Set Aside Time
Did you know that setting aside time for recreational activities can have a remarkable impact on your mental and emotional well-being? Yes, you heard that right—studies actually back this up!
Brown University Study
Brown University conducted a study titled "Play: A Prescription for Adults," focusing on the incredible benefits of play for grown-ups. This research reveals that engaging in recreational activities can effectively reduce stress, uplift your mood, enhance cognitive function, and contribute to an overall sense of well-being."
Personal Prescription
So, consider this your personal prescription for happiness—your doctor's orders: play! It's time to dedicate a chunk of your schedule to exploring the wonders of art supplies. Worried about not having the right materials? Fear not! You can start with just a simple pencil and eraser, or even a pen, marker, highlighter, or anything you can get your hands on. And if you're not sure where to begin, the internet is your artistic playground! Hop onto Google and search for "art projects I can create with..." and let the ideas flow.
Excuses...
Excuses? They're a thing of the past. Remember Nike's timeless slogan? "Just do it!" That's exactly what we're embracing here—taking action, igniting our creativity, and reaping the incredible benefits that come with it.
Calendar
So go ahead, block off that precious time in your calendar. Whether it's a few minutes or a more extended period, this is your dedicated time to play, create, and let your imagination run wild.
Celebration of Art
Let's make this week a celebration of art and creativity. Remember, it's not about perfection; it's about the joy of expression. Embrace the process, and watch as your world becomes more colorful and vibrant.
Are you ready? Let's dive into the world of art supplies and unleash the magic of play!
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